As we continue this week of Planting Seeds, we turn toward a quality that gently softens everything it touches:

🌱 Compassion

The way we speak to ourselves…the way we respond when things feel difficult…

When we bring even a little more kindness into those moments, something begins to shift.

🌱 Community Reflection

Where might compassion make a difference in your life right now?

I have included a 3-minute meditation for today’s seed planting.

For more practices, reflections, and community support, join our free Skool community at
peacefulwellnessgroup.com

Website: peacefulwellness.org