Peaceful Wellness Studio

Madison Studio

Located on Madison’s Northside

Located at 2114 N. Sherman Avenue, Suite 6-8
Lower Level of DuWayne’s Salon and Massage East

Home of Sound Healing, Meditation, Yoga, Reiki, and Spiritual & Wellness Coaching

The Peaceful Wellness Madison Studio operates as a cooperative space, uniting instructors, students from diverse backgrounds, and a spectrum of practices. Here, teachers set their own fees, while your support matters – nurturing your well-being while empowering theirs.

We offer group classes, events, workshops and private sessions.

We are located in the Lower Level of DuWayne’s Salon building.
Please note that there is a flight of stairs to reach the Lower Level.

Private Sessions Also Available

Besides our current practitioners, we are seeking passionate individuals who are skilled in reiki, yoga, energy healing, shamanic practices, card reading, crystal therapy, and other alternative healing modalities. If you are dedicated to promoting holistic wellness and are interested in leading regular classes, workshops, or offering private sessions, we would love to connect with you.

See our new additional space in the video above that is a welcoming space, an aromatherapy mini-shop, and a treatment room that practitioners can use to meet with clients. 

Our aim is to create a wellness center serving our community.

Are you a Practitioner looking for space? Fill out form.

Deb, Founder

Sound Healing, Meditation or Singing Bowl Mentoring, Deep Relaxation Practices, Mindfulness & Spiritual Coaching, Medicine Buddha Reiki, and Aromatherapy

Kirsten

Reiki Sessions are available to help you balance, harmonize and be healthy



Mourning Dove

Self Love Inner Journeys are available to help you access and nurture your Self.



Sarah

Tension & Trauma Releasing Exercises (TRE®) Sessions to assist the body in releasing deep muscular patterns of stress, tension and trauma.

Upcoming This Week

Our Philosophy

As the founder, I am dedicated to creating a sanctuary where individuals can fully immerse themselves in embodied practices such as meditation, mindfulness coaching, sound healing, yoga, wellness, and other healing and restorative practices. 

My mission is to provide a safe and accessible space where clients can explore these practices, allowing them to cultivate a profound sense of peace, acceptance, and overall well-being, and providing a much-needed respite from stress and anxiety as they navigate life’s journey. 

Through our offerings, we aim to foster a calm and peaceful mind, an open and compassionate heart, and a deep sense of self-acceptance, empowering individuals to thrive on their path to personal growth and fulfillment.

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

 

A Relaxing Place to Nurture Yourself

Enter into the quiet of a candlelit, cozy and intimate space that offers support and respite from the outside world.
Through our offerings, we aim to foster a calm and peaceful mind, an open and compassionate heart,
and a deep sense of self-acceptance, empowering individuals to thrive on their path to personal growth and fulfillment.

All bodies, identities, and abilities welcomed and valued. If you have accessibility needs, accommodation requests, or anything else that will help us to make you feel more comfortable, text us at 608-216-2805 or email he***@pe*********************.com

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.
Classes & Events held in Madison will have “MADISON” before the class title.

A NOTE ON SOUND BATHS

Our studio is an intimate space. We set the limit at 5-9 participants maximum for sound baths depending on the specific event offered. Example: Reiki Sound Bath, the maximum is 6.

Lying on the floor on a yoga mat with props is one way to experience a sound bath. You are also welcome to sit on a cushion or use one of our zero gravity chairs. Zero gravity chairs accommodate those who find lying on the floor uncomfortable due to injury or pain. Note: There is a 250 lb. limit to the chair.

Choose between reserving a zero gravity chair or using a yoga mat with props for your session.

Please bring slippers or warm socks (floor is cork so it could be cold for bare feet)

For some children, being quiet and still for any length of time is difficult. Movement, fidgeting or talking is disruptive to other participants. Recommended age is 14 and older.

July Classes & Events

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.

Classes & Events held in Madison will have “MADISON” before the class title.

Click the BOOK NOW button for an event to read the description and to book your spot.

Deb for insight timer
Guided Meditation Group
Wednesdays at 6-7 pm

Meditation is guided by Deb, a 44-year meditation practitioner and teacher. Join us for a time to connect and reflect with others. Open to anyone to attend. Beginners encouraged to attend! Get your questions answered about your practice.

August Series: Mindful Eating. Join us as we learn mindfulness meditation and practices to assist our mindless eating habits.

Deb for insight timer
PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath!
Ask Me How!

You can reserve your own  private group sound bath for friends and family (or for yourself). 

Deb for insight timer
Luminous Growth Sound Bath Journey
Saturday, July 27
3-4:15 pm

Join us for the “Luminous Growth” Sound Bath, an enriching session designed to nurture deep reflection and personal expansion through the resonant beauty of meticulously chosen instruments. like the harmonious sounds of crystal singing bowls, gongs, Tibetan bowls, and chimes.

Begin the experience with a grounding pre-session ritual that includes a meditation and intention-setting using personal stones, setting the stage for a session filled with insight and growth.

Deb for insight timer
Singing Bowls for
Self-Care Workshop
Sunday, July 28
1-3:30 pm

Join Deb for our enriching “Singing Bowls for Self-Care” workshop, designed to deepen your relaxation and enhance your well-being through the use of singing bowls.

This workshop is perfect for anyone looking to introduce a peaceful, grounding, and resonant dimension to their life through the power of singing bowls.

If you have a singing bowl, bring it along with you. If not, Deb will have plenty for you to use.

August Classes & Events
Coming Soon

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.

Classes & Events held in Madison will have “MADISON” before the class title.

Click the BOOK NOW button for an event to read the description and to book your spot. 

The Following Events will be added on this page soon:

  • Thursday, August 8th – Tentative Introduction to Trauma Relieving Exercises with Sarah
  • Tuesday, August 20th – Full Moon Self Love Ritual with Mourning Dove
  • 8/17 – Crystal Sound Bath (Crystal Singing Bowls, Crystal Harp & Pyramid, Receive a Crystal)
  • 8/24 – Rest & Restore (Restorative Yoga with Sound Healing)
  • 8/25 – Sound Healing Rest (Yoga Nidra Meditation with Sound Bath)

 

Deb for insight timer
Guided Meditation Group
Wednesdays at 6-7 pm

Meditation is guided by Deb, a 44-year meditation practitioner and teacher. Join us for a time to connect and reflect with others. Open to anyone to attend. Beginners encouraged to attend! Get your questions answered about your practice.

August Series: Mindful Eating. Join us as we learn mindfulness meditation and practices to assist our mindless eating habits.

Deb for insight timer
PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath!
Ask Me How!

You can reserve your own  private group sound bath for friends and family (or for yourself). 

Deb for insight timer
Introduction to Sound Baths: A Free/Donation-Based Experience
Saturday, August 3rd
3 pm

Join us for a unique and inviting “Introduction to Sound Baths,” tailored specifically for those curious or new to the transformative world of sound healing. This free/donation-based session combines an informative talk with an immersive sound bath experience, making it the perfect starting point for anyone interested in exploring the healing powers of sound. Come with an open heart and mind to fully embrace the healing potential of this experience.

Deb for insight timer
Aromatherapy Craft Series: Beeswax Candle
Sunday, August 4th
1 pm

Join us for an enchanting one-hour workshop where you will learn to create your own beeswax candles infused with aromatic essential oils. This session blends the soothing practice of aromatherapy with the creative joy of crafting, offering a unique and holistic experience. 

Deb for insight timer

Join us for an enchanting one-hour workshop where you will learn to create your own beeswax candles infused with aromatic essential oils. This session blends the soothing practice of aromatherapy with the creative joy of crafting, offering a unique and holistic experience. 

Kirsten-S[1]
Reiki Share
Sunday, August 11th
2 - 4 pm

Join Kirsten for a Reiki Gathering!
If you’ve completed Reiki 1 or higher, this is a wonderful opportunity to both offer and receive group Reiki treatments. It’s a fantastic way to deepen your skills, share experiences, and connect with like-minded individuals.

Self-Healing Sound Bath
Sunday, August 18th
2-3:15 Pm

Join us for an immersive and interactive “Self-Healing Sound Bath,” where you will explore the power of touch and sound in a harmonious setting. Led by Kirsten, this session offers a comprehensive introduction to 10 self-healing hand positions designed to enhance your body’s natural healing capabilities.

Deb for insight timer
PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath!
Ask Me How!

You can reserve your own  private group sound bath for friends and family (or for yourself). 

Phone/Text:

608-216-2805

Email:

he***@pe**************.studio

Madison Address:

2114 N. Sherman Ave, Ste. 6-8