Peaceful Wellness Studio

Madison Studio

Located on Madison’s Northside

Located at 2114 N. Sherman Avenue, Suite 6-8
Lower Level of DuWayne’s Salon and Massage East

Home of Sound Healing, Meditation, Yoga, Reiki, and Spiritual Wellness Coaching

The Peaceful Wellness Madison Studio operates as a cooperative space, uniting instructors, students from diverse backgrounds, and a spectrum of practices. Here, teachers set their own fees, while your support matters – nurturing your well-being while empowering theirs.

We offer group classes, events, workshops and private sessions.

We are located in the Lower Level of DuWayne’s Salon building.
Please note that there is a flight of stairs to reach the Lower Level.

Private Sessions Also Available

Deb, Founder

Sound Healing, Meditation or Singing Bowl Mentoring, Deep Relaxation Practices and Mindfulness & Spiritual Coaching

Kirsten

Reiki Sessions are available to help you balance, harmonize and be healthy

Mourning Dove

Self Love Inner Journeys are available to help you access and nurture your Self.

Upcoming This Week

Deb will be on vacation from May 22nd through May 31st
so she will not be offering any public or private sessions.

A Relaxing Place to Nurture Yourself

Enter into the quiet of a candlelit, cozy and intimate space that offers support and respite from the outside world.
Through our offerings, we aim to foster a calm and peaceful mind, an open and compassionate heart,
and a deep sense of self-acceptance, empowering individuals to thrive on their path to personal growth and fulfillment.

All bodies, identities, and abilities welcomed and valued. If you have accessibility needs, accommodation requests, or anything else that will help us to make you feel more comfortable, text us at 608-216-2805 or email he***@pe*********************.com

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.
Classes & Events held in Madison will have “MADISON” before the class title.

A NOTE ON SOUND BATHS

Our studio is an intimate space. We set the limit at 5-8 participants maximum for sound baths depending on the certain types of events offered. Example: Reiki Sound Bath, the maximum is 6.

Lying on the floor is one way to experience a sound bath. You are also welcome to sit on a cushion or use one of our zero gravity chairs. Zero gravity chairs accommodate those who find lying on the floor uncomfortable due to injury or pain. Choose between reserving a zero gravity chair or using a yoga mat with props for your session.

For some children, being quiet and still for any length of time is difficult. Movement, fidgeting or talking is disruptive to other participants. Recommended age is 14 and older.

May Classes & Events

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.

Classes & Events held in Madison will have “MADISON” before the class title.

Click the BOOK NOW button for an event to read the description and to book your spot. 

Deb will be on vacation from May 22nd through May 31st
so she will not be offering any public or private sessions.

Deb for insight timer
Meditation Group
Wednesdays at 6-7 pm

A time to connect and reflect with others. Open to anyone to attend. Beginners encouraged to attend!

Deb for insight timer
PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath!
Ask Me How!

You can reserve your own  private group sound bath for friends and family (or for yourself). 

June Classes & Events

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.

Classes & Events held in Madison will have “MADISON” before the class title.

Click the BOOK NOW button for an event to read the description and to book your spot.

Deb for insight timer
Meditation Group
Wednesdays at 6-7 pm

A time to connect and reflect with others. Open to anyone to attend. Beginners encouraged to attend!

Deb for insight timer
Sound Healing Rest™
Saturday, June 1st
or Saturday, June 29th
3 - 4 pm

Deb’s signature session of sound healing. These sessions are a fusion of a guided rest meditation called yoga nidra along with gentle sound healing in the background to soothe and bring additional calm.

Reiki Sound Bath
Sunday, June 2nd
2-3:15 Pm

Experience the Reiki Sound Bath, a 75-minute session that blends Reiki healing with resonant sound therapy to soothe and rejuvenate your spirit. Kirsten provides individual Reiki while Deb presents the sound bath.

Deb for insight timer
Effortless
Restorative Yoga
Saturday, June 8th
10-11 am

This Effortless Restorative Yoga is a soothing 60-minute session designed to address one of the common caveats of restorative yoga—the need for numerous props, which can disrupt relaxation with each pose transition. Minimal props are used (but additional props are available). Gentle sound healing will accompany the session and a yoga nidra meditation.

Deb for insight timer
Monthly Sound Healing
Share
Sunday, June 9th
2-3:30 pm

Our Sound Healing Share is an invitation to explore the therapeutic benefits of sound vibration in a supportive and resonant environment. Let us come together to share in the harmony and healing that sound can bring into our lives. Even if you have never played a singing bowl before, I’ll show you!

mourning-dove-1[1]
Safe(r) & Sound
Self Love Yoga
Saturday, June 15th
at 10-11 am

with Mourning Dove

  Masks Required Class

Deb for insight timer
Mid-Year Gong Bath
Saturday, June 15th
at 3-4:15 pm

Embrace the opportunity for renewal with our special Mid-Year Gong Bath. This unique event is more than just a sound session; it’s a meaningful ritual to renew your intentions for 2024.

Deb for insight timer
Sound Nap
Sunday, June 16th
at 2:00-2:35 pm

Embark on a serene journey with our signature Sound Nap sessions—a 30-minute sound bath designed to immerse you in a cocoon of healing vibrations, guiding you towards profound rest and rejuvenation. 

Deb for insight timer
Summer Solstice Saturday, June 22nd
at 3-4:15 pm

In this Summer Solstice sound bath, rest as you immerse yourself in the healing vibrations of quartz crystal and Tibetan singing bowls, gong, chimes, and a variety of other instruments. Let the sounds transport you on a magical journey as you find the essence of summer in every moment.

Kirsten-S[1]
Monthly Reiki Share
Sunday, June 23rd
2-4 pm

Please join Kirsten for a gathering of participants who have taken Reiki 2 class or higher and who want to offer and receive group Reiki treatments. This is a great way to learn and share Reiki skills.

Group Sound Energy Healing & Sound Bath
Sunday, June 30th
2 pm

A unique and up close experience of personal sound healing and sound bath experience. 

Deb for insight timer
PRIVATE SOUND BATH: Reserve Your Own Private Group Sound Bath!
Ask Me How!

You can reserve your own  private group sound bath for friends and family (or for yourself). 

July Classes & Events
Coming Soon

Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.

Classes & Events held in Madison will have “MADISON” before the class title.

Click the BOOK NOW button for an event to read the description and to book your spot.

Other Offerings Held Periodically

Headshot Wanda

Tarot Readings

with Wanda

 By Appointment
Next Offering TBA

Phone/Text:

608-216-2805

Email:

he***@pe**************.studio

Madison Address:

2114 N. Sherman Ave, Ste. 6-8