Madison Studio
Located on Madison’s Northside
Located at 2114 N. Sherman Avenue, Suite 6-8
Lower Level of DuWayne’s Salon and Massage East
Home of Sound Healing, Meditation, Yoga, Reiki and Wellness Coaching
The Peaceful Wellness Madison Studio operates as a cooperative space, uniting instructors, students from diverse backgrounds, and a spectrum of practices. Here, teachers set their own fees, while your support matters – nurturing your well-being while empowering theirs.
We offer group classes, events, workshops and private sessions.
We are located in the Lower Level of DuWayne’s Salon building.
Please note that there is a flight of stairs to reach the Lower Level.
Deb, Founder
Sound Healing, Meditation Mentoring, Deep Relaxation Practices and Mindfulness & Spiritual Coaching
Kirsten
Reiki Sessions are available to help you balance, harmonize and be healthy
Mourning Dove
Self Love Inner Journeys are available to help you access and nurture your Self.
Recurring Classes
Enter into the quiet of a candlelit, cozy and intimate space that offers support and respite from the outside world.
Through our offerings, we aim to foster a calm and peaceful mind, an open and compassionate heart,
and a deep sense of self-acceptance, empowering individuals to thrive on their path to personal growth and fulfillment.
All bodies, identities, and abilities welcomed and valued. If you have accessibility needs, accommodation requests, or anything else that will help us to make you feel more comfortable, text us at 608-216-2805 or email hello@peacefulwellnessmadison.com
Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.
Classes & Events held in Madison will have “MADISON” before the class title.
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Self Love Yoga
with Mourning Dove
Most 1st & 3rd Saturdays at 10:00 am
Begin the weekend in a magical environment to surrender within, recalibrate, and restore. Experience the gentlest of vinyasa flows infused with self love and optional hands-on Reiki. We’ll end with an extended Savasana with mini sound bath. Allow yourself to be the priority.♡
All bodies, identities, and abilities welcomed and valued.
Sound Healing Rest™
with Deb
Most 2nd & 4th Saturdays at 10:00 am
Occasional Sundays at 2 pm
Yoga Nidra Meditation
Infused with Sound Healing
These 45-minute sessions help to bring relaxation to your mind and body and de-stress from your busy life.
This session is a fusion of a guided rest meditation called yoga nidra (yogic sleep) while you are lying down on a mat.
Gentle sound healing is played in the background to soothe and bring additional calm.
Tarot Readings
with Wanda
Monthly Saturday Afternoons
By Appointment
Tarot offers a unique avenue for introspection and navigating the complexities of life. By engaging with the cards, Wanda helps you address pressing concerns, gain insights, and seek answers regarding your life’s uncertainties.
Tarot serves as a tool that illuminates paths, offering guidance, and enabling a deeper understanding of specific situations or areas in your life. Whether seeking clarity on a particular issue or an overall view of aspects requiring your focus, the tarot reading experience aims to empower and enlighten, guiding you toward a more informed and purposeful life journey.
Wanda’s readings at Peaceful Wellness are $25 per reading and donated to the Peaceful Wellness Scholarship Fund.
December Special Events
Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.
Classes & Events held in Madison will have “MADISON” before the class title.
Restorative Yoga with Sound Healing
December 9th at 3 pm
Experience the blissful union of restorative yoga and sound healing in our unique class designed to rejuvenate both body and mind.
This synergistic combination not only soothes your physical body but also calms your mental state, inviting a state of peaceful meditation and inner stillness. Ideal for all levels, this class is a perfect retreat for anyone seeking a serene escape from the stresses of everyday life.
Aromatherapy will also be available.
Sunday, December 10th Reiki Sound Bath with Deb and Kirsten 2:00 pm
This is a 60-minute session of powerful healing and beautiful relaxation. You will be lying on a mat with various props available to assist your comfort level.
Be prepared to fully embrace relaxation, while enjoying the rest, Reiki, and sound healing.
Silent Night Sound Bath
December 16th at 3 pm
For this Silent Night Sound Bath session, I will be using both Crystal and Tibetan bowls, gong and other instruments as well as meditations and poetry to inspire us. You can lie in restorative poses or sit during the bowls presentation.
Plus: A little bit of sound healing for each individually will also occur.
Note: This session is 75 minutes. We’ll have tea, snacks and special gift for you.
Winter solstice Sound Bath
December 21st at 6:30 pm
The winter solstice celebrates the return of hope to our land as our planet experiences the first slow turn toward greater daylight. Soon we will welcome the return of the sun and the coming of springtime. As we do so, let us remember and embrace the positive, enriching aspects of winter’s darkness
Sound Bath and a little bit of sound healing for each individually will also occur.
Note: This session is 75 minutes. We’ll have tea, snacks and special gift for you.
Group Sound Energy Healing and Sound Bath
December 30th at 2 pm
This unique up close and personal sound healing and sound bath experience is limited to four attendees.
As we work with a theme, I will initiate the self-healing process with specific protocols and sounds. I will travel to each attendee in the room to administer a personal sound energy healing treatment with instruments such as: tuning forks, monochord, Tibetan bowls, or others, as they are played on or off your (fully-clothed) body for an individualized effect. The soothing sounds of ocean waves in the background will accompany you on this healing journey. After everyone is treated, the vibrations of a sound bath will further relax and seal the healing.
Sunday, December 31st Reiki Sound Bath with Deb and Kirsten 11 am
This is a 60-minute session of powerful healing and beautiful relaxation. You will be lying on a mat with various props available to assist your comfort level.
Be prepared to fully embrace relaxation, while enjoying the rest, Reiki, and sound healing.
New Year's Eve Gong Bath
December 31st at 2 pm
As we bid farewell to 2023, embrace the opportunity for renewal with our special New Year’s Eve Gong Bath. This unique event is more than just a sound session; it’s a meaningful ritual to transition into 2024.
Year’s Dawn: A New Year's Day of Sound, Solace, and Candlelight
January 1st at 4 pm
More Details and Registration Soon as it is developed.
In this New Year’s Day Session you could experience:
– Group Sound Healing (each person will receive personal attention)
– Sound Bath (Crystal and Tibetan Singing Bowls and various instruments)
– Meditation
– Deep Relaxation
– Labyrinth Walking
– Journaling and Sharing
– And other possible experiences.
Please note that on the schedule and registration platform there are Online Classes as well as our Madison Classes.
Classes & Events held in Madison will have “MADISON” before the class title.
Phone/Text:
608-216-2805
Email:
hello@peacefulwellness.studio
Madison Address:
2114 N. Sherman Ave, Ste. 6-8
