Online Schedule for Meditation and Yoga
A welcoming online space for shared practice and connection
Virtual classes are offered via Zoom, YouTube, or Facebook, making it easy to join from wherever you are.
The Peaceful Wellness Online Studio brings together experienced teachers and practitioners from diverse backgrounds, offering a range of meditation, yoga, and healing practices to support your well-being.
Classes are offered at a variety of price points — including free, donation-based (pay what you can), and fee-based options — so you can choose what feels supportive and accessible.
As you care for your own well-being, you’re also supporting teachers who share their presence, experience, and care with the community.
See our full daily schedule below or go directly to our Momoyoga registration platform.
Daily schedule below. Classes in Central Time.
Special Online Events
Occasional and ongoing offerings outside the regular weekly schedule.
Learn more about the FREE Softening Inner Tension Practice
Our Teachers
Take a peek at the classes listed below or go directly to our online schedule.
Our classes and events are listed in Central Time and are booked through Momoyoga.
You’ll be automatically redirected to their site during the booking process.
