Watch my 5-minute unveiling and see how these meditation cards can support your practice.
Just Released! Foundations of Meditation Cards
Center, Focus, Awaken, and Grow — One Breath at a Time
At Peaceful Wellness, I believe true well-being begins with finding peace within—and this deck was created as a simple, inspiring way to guide you there, one meditation at a time.
Each card in this 50-card deck features an inspirational message and a QR code that links directly to a guided meditation to deepen your experience.
The deck spans 8 essential categories, supporting a well-rounded and transformative journey:
🌿 Mindfulness & Awareness (15 cards)
🎯 Concentration & Focus
💖 Loving-Kindness & Compassion
🌌 Guided Visualization
🔮 Energy & Movement
💤 Body & Sensation (Yoga Nidra)
🎵 Sound & Vibration
🕊️ Contemplative Meditation
Perfect for students, teachers, and spiritual seekers alike, this deck offers support whether you’re building a daily habit, seeking inner clarity, or guiding others in their journey.
Let each card be a touchstone for stillness, presence, and growth.
📱 Scan and Sit: Simply scan the QR code on each card to be taken directly to the corresponding audio meditation — no searching, no guessing.
💖 Whether used as part of your daily ritual, in a group setting, or as inspiration in a class or coaching session, these cards are both practical and profound.
🧘Pair it with our Foundations of Meditation Teacher Training or Practitioner Courses! Same meditations in the main part of the course but now at your fingertips!
🧘♀️ Created by Deb Phelps — meditation practitioner since 1980, certified meditation teacher, mindfulness coach, sound healer, and founder of Peaceful Wellness — this deck is a companion to the Foundations of Meditation Course, but also a stand-alone tool for anyone seeking calm, clarity, and connection.
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With gratitude for sharing this path with me, and excitement for the peace these cards will bring to you. ✨
Deb💜
