For those who would like to join us on Friday, June 6th at 12 pm Central Time for our Summer Mindfulness which is an open session of meditation practice and discussion on various topics.

Summer Mindfulness takes the place of our bi-weekly Mindful Book Group.

The session is approximately one-hour and we have a lovely group of women who join us. You are welcome!

Sign up for Friday’s session available by donation

For listening and discussing on Friday:

From Suffering to Soul Force | Dharma Talk with Jack Kornfield

8 min Audio –

“We have a certain amount of sorrow. We don’t know why. But how do we face it in ourselves and the world around us?” – Jack Kornfield There is a strength in the human spirit that does not come from force or control, but from the courage to face our own sorrow and the suffering of the world with an open heart. When we meet life with love instead of fear, we awaken a power greater than the sword — a soul force that can heal and transform. In the end, what matters is not how we have conquered, but how we have loved.

For the full audio (about 30 min), listen to Heart Wisdom Ep. 282: Awakening Soul Force to Heal the World