If yesterday brought up complicated feelings for you, know that you are not alone.
Sometimes, the ache doesn’t disappear just because the day has passed. For some, it even deepens. A card left unsent. A phone call unanswered. A memory that won’t leave.
But please remember this—your grief is a testament to your love. Your longing is a sign of your heart’s depth.
Whether you are a mother, had a mother, lost a mother, longed to be a mother, chose another path, or are mourning a lost connection—your experience is yours. Honor it. Hold it with tenderness.
Today, let yourself be gentle.
Pause when you need to.
Breathe when it’s heavy.
And know that healing doesn’t happen all at once—it unfolds, slowly, petal by petal.
With love,
💜 Deb
Deb Phelps | Peaceful Wellness is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.




