The “PEACEFUL” Path is a journey of reflection, practice, and connection
Guided by Presence, Awareness, Compassion, and Love
A path of embodiment, energy, flow, and inner unity
April on the PEACEFUL Path: Love
This month, we explore Love as the deepest truth of who we are — not as something we create, but something we uncover through presence and awareness.
Through simple, steady practices, we gently reconnect with the heart — cultivating compassion, inner stability, and a sense of wholeness that includes all of our experience.
Rather than striving or fixing, we practice meeting each moment with care… allowing love to become something we rest in, return to, and live from.
Practice Rhythm for April
Mondays at 7:30 AM CT — Mindfulness Meditation (20 min + optional sharing)
Tuesdays at 6:30 PM CT — Free Community Meditation (15 min, student-led when available otherwise led by Deb)
Wednesdays at 7:30 AM CT — Vipassana/Mindfulness (20 min + optional sharing)
Thursdays at 6:30 PM CT— Yoga Nidra (30 min)
Fridays at 7:30 AM CT — Loving-Kindness (20 min + optional sharing)
Replays are available in the Skool Community within the dedicated classroom, so you can practice in your own time and at your own pace.
The PEACEFUL Path
When?
- Scheduled Times M-F
- Online on Zoom & Replays, Worksheets and Gatherings
What?
- Monthly Themes
- Practices for Deeper Discovery + Online Community for Connection
How?
- Book Spot for Class
- Membership
Everything I share is rooted in one simple intention: to help you find peace.
Over the years, I’ve discovered that each of us connects with peace in different ways. Some find it in silence and meditation. Others discover it through sound, movement, energy work, or mindful reflection. This is why I bring together a variety of modalities — meditation, mindfulness, Reiki, yoga, sound healing, aromatherapy, crystals, and spiritual guidance.
The PEACEFUL Path is here to give you options, not obligations. Each practice is an invitation, so you can choose the ones that resonate most with you. My hope is that this workbook and all of my offerings support you in discovering the tools that bring you back to balance, presence, and wholeness.
Wherever you are on your journey, may you know that peace is possible, and it begins within you.
The PEACEFUL Path is guided by:
- Presence
- Embodiment
- Awareness
- Compassion
- Energy
- Flow
- Unity
- Love
Training for Those Called to Teach and Guide
For those who feel called to study and guide these practices more deeply, training is also available.
Deb offers online, self-paced training programs in meditation, mindfulness, and sound-based practices, supported by mentorship and optional certification — always honoring readiness, pacing, and personal integrity.
