Here’s a taste of the Meditation Challenge! Be sure to enroll!
Our community is free but the 31-day challenge is a mere 35 cents a day.
If you are a paid member here on Substack, send me a message and I’ll add you on for free.
If can’t be with us on Day 1, that’s okay, you can go at your own pace.
Welcome to our August Meditation Challenge: Awakening the Path Within.
This 7-minute Kickoff Meditation gently welcomes you into presence and helps you settle before we begin our 31-day journey together.
🧘♀️ The challenge officially starts August 1st, but today, we take a soft first step—inviting stillness, breath, and connection.
🔒 All challenge videos & replays will only be posted in the Challenge Community Space.




